NUTRITION

Tailoring Solutions to YOUR Goals and Lifestyle

Whether this is your first time thinking about calories/macros or you are an athlete looking to compete or prep for your next season or event - your nutrition and wellness journey begins here.

TRAINING

Crossfit Gamma

DAYTIME

 Find me at  Crossfit Gamma where I provide one-on-one training in a private setting with tailored workouts to achieve your fitness goals. All workouts are modified according to client's needs and ability.

www.hersheybarbellandfitness.com

Training Studio

EVENINGS

Individualized training in a small personal training studio with workouts  tailored to client's needs according to personal goals. 

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Personal Training

WORKOUT PROGRAMS

 Get started with a 2-week workout program designed to jump start you toward your personal fitness goals. Programs will vary according to personal needs.

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Experience. Results.

CONTACT

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