NUTRITION
Tailoring Solutions to YOUR Goals and Lifestyle
Whether this is your first time thinking about calories/macros or you are an athlete looking to compete or prep for your next season or event - your nutrition and wellness journey begins here.
TRAINING



Crossfit Gamma
DAYTIME
Find me at Crossfit Gamma where I provide one-on-one training in a private setting with tailored workouts to achieve your fitness goals. All workouts are modified according to client's needs and ability.
Training Studio
EVENINGS
Individualized training in a small personal training studio with workouts tailored to client's needs according to personal goals.