© 2018 by Avee Nutrition & Fitness. 

A little about myself...

 

Hi, my name is Amy Veigle. One of the reasons that led me to the love for health and fitness was the ability to help and encourage others to get started on their health and fitness journey. There is a lot of information out there regarding diets and workouts. I found that getting started in a fitness journey for most people is easy but at the same time overwhelming. I'm here to help you organize your journey and help you get started. I found that my love for lifting along with cardio and clean eating truly made a difference in my physique. I believe in having a balanced life style and a healthy relationship with food. I am only human, so I keep it clean Monday  through Friday and have a cheat meal on the weekends. I train hard and I work hard, but I also allow myself to enjoy life. 

  • Over 20 years of experience

  • Nationally Accredited Certified Personal Trainer through NAFTA (National Aerobics Fitness Trainer Association

  • Former NABBA & NPC Figure Competitor

  • Certified Sports Nutritionist AFPA (American Fitness Professionals & Associates)

  • Athletic Strength and Agility Training

  • Figure competition Preparation

  •  General population weight management

  • Prenatal training

  • Special population with physical limitations 

  • Current Trainer at Crossfit Gamma

Disclaimer: I am not a registered dietician. I cannot and do not treat or diagnose medical conditions. All coaching should be considered advice and guidance. Please seek the approval of a physician before starting or changing your diet or exercise routine. No refunds once paperwork has been processed.